Saddles

Saddles come in a range of shapes and sizes. Proper fit is crucial to ride all day, most days. Fit is generally related to your sit bone width, lot of bike shops have the ability now with a memory foam pad to measure your sit bone width. The most common sizes are around the 140mm for men and 155mm for women. But depending on your structure can alter this. Style and design is also worth noting with saddles. Road saddles tend to be much firmer and are slimmed down as light as possible. With most road cyclists wearing a chamois to help with the comfort. MTB options are generally much softer, as the rougher terrain will increase impacts to your behind.